Here is a nice activity that you can complete with your child. Make a breathing star together to use as a visual to help your child learn how to take deep breaths. This is something that we have used in Little Stars and the kids love it!
Is your child missing school? Here is a link to a social story on Conscious Discipline.com that may help your child understand why they can't go to school. You can either print out the social story or read it online together. Click here